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Understanding the Need to be Good
Understanding the Need to be Good I would like to explore the good girl syndrome closer and delve deeper into how some of us ended up being so...
Life Isn’t Supposed to be Linear
I recently posted in my Facebook Group how life is not meant to be a walk in the park. Someone challenged me and asked why.. Fair enough! I think...
Do You Suffer from the Disease to Please
I was raised to be an educated, polite, and respectful girl. You might have been, too. I was taught to think of others and their well-being. I...
Personal Boundaries are Your Birthright
We have all seen the signs that reads, “No Trespassing—Violators Will Be Prosecuted,” which sends a clear message that if you violate that boundary...
Are You Suffering from Good Girl Syndrome?
I was always the good girl… You know, the one who said yes, but wanted to say no.. The one who didn’t rock the boat. The one who made things easy on...
It has been an incredible experience being guided by Pia through one of the most challenging times of my life. I came to her feeling very vulnerable and traumatised. With regular sessions throughout a year, Pia coached me through childhood trauma and helped me understand more about myself. Her merger of counselling and coaching expertise has been just right for me.